![Reading helps reduce stress](http://www.jennyfremlin.com/wp-content/uploads/2015/04/daisies-676368_640.jpg)
A new study from the University of Sussex found that reading helps reduce stress more than music, tea, or going for a walk – no matter what you read.
“Reading is the best way to relax and even six minutes can be enough to reduce the stress levels by more than two thirds…”