Mental Exercise

Being scared while watching The Shining is like walking for 30 minutes. This study showed it burns enough calories to equal a chocolate bar, but at the same time the adrenaline lowers your appetite.

The top 10 calorie-burning frightening films to get your heart pumping

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Watching horror films burns nearly 200 calories a time – Telegraph
Watching a horror film could burn off a whole bar of chocolate, according to new research released today.

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