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Exercise just keeps getting better

December 24, 2013February 28, 2014 Jenny Fremlin, PhD

It's not just a brain booster, exercise has positive connections with managing stress, depression, anxiety, mood, and self esteem.

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Another reason to go to the gym: It may make you smarter
A growing number of studies show that fitness has a long-term influence on cognitive abilities.

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About Me

Media Psychology professional bridging technology and human experience with applied psychological research to improve accessibility, effectiveness, and enriched community experiences. Jenny has a PhD in Media Psychology, 2012, from Fielding Graduate University and explores how we interact with media and technology socially and behaviorally, especially in communities.

Recent Posts

  • Leaving Mental Spaces
  • Public Awareness of Food Waste
  • Psychology’s Crisis
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